Discover the many health benefits of Tai Chi.
What better way to start the year than with a change to your daily routine that’s sure to improve your mental, physical and spiritual health?
Taoist Tai Chi™ classes offer a method steeped in the tradition of an ancient wisdom and provide a way to develop a body that is strong, yet supple, balanced and energetic; a mind that is calm and clear, yet creative and dynamic, and a spirit that is light and peaceful, yet resilient.
The Taoist Tai Chi Society, an international volunteer-run, charitable organisation was founded almost 50 years ago by a Taoist monk, Master Moy Lin-shin, and teaches this ancient art to more than 40,000 members in 26 countries around the world.
Taoist Tai ChiTM teachers are accredited volunteers with a commitment to ongoing training, led by advanced instructors. This enables you to learn Taoist Tai Chi™ using a tried and tested teaching method, and begin to gain the benefits quickly and effectively. Come along to one of the open houses around the metro area and sample a little of what Taoist Tai Chi™ classes can do for you. You can see demonstrations and join in a free have-a-go session. Everyone is welcome.
“My physical, mental and emotional health have improved immensely. And it’s always incredibly enjoyable”, says Sally, a member who has embraced Taoist Tai Chi™ as part of her daily life. “My only regret is that I didn’t begin learning much sooner”.
Cultivating mind, body and spirit is easier than ever right now. Join any beginner class in February, at any one of the locations around Perth and all your classes in February and March are free! What are you waiting for?