Health & Wellbeing

A Herald Promotional Feature

Couple using cell phones outdoors

Modern Lens Technology

Light and vision bring us colour, clarity and a 3D world. Recently we’ve learnt that some blue light may harm our eye health and vision. At the blue-violet end, new research indicates that this “high energy” light, (high energy because it is closest to UV), may be a factor in age-related macular degeneration (AMD).
AMD is the leading cause of vision loss and blindness in adults over the age of 60. On the other hand, as we get closer to the greens, this light helps our memory, sleep and brain functions.
While blue-violet light is strongest outdoors in the sun, it can also be a source of fatigue when looking at digital devices. Crizal Prevencia bounces away 20% of the harmful blue-violet light while allowing beneficial blue-green light to pass through. At the same time, it increases contrast for digital screen users reducing fatigue and symptoms of eye strain for the wearer.
Speak to your Abernethy Owens Optometrist to learn more about this modern lens technology.
Abernethy Owens
Phone 9335 5866
Shop 2, Adelaide St
Plaza 39 Adelaide Street Fremantle
http://www.abernethyowens.com.au

A masseur is stretching a woman's arm

Quality Physio Care

North Freo Physio is a family owned and operated private Physiotherapy clinic. Situated in the charming Northbank precinct of North Fremantle, the friendly team prides itself on providing a service where you the client, feel listened to, respected and above all, cared for. North Freo Physio’s experienced team offers a unique approach, with personalised treatment plans designed to get you back to feeling your best.
Principal Physio Ben Gardiner is known for his skill in addressing issues, giving thorough diagnosis and achieving results. He has extensive knowledge in musculoskeletal, sports injuries and rehabilitative Physiotherapy. Ben holds a Bachelor of Physiotherapy, together with numerous manual therapy, dry needling & sports injury/rehabilitation qualifications.
The North Freo Physio family will soon be expanding, with the addition of a Physiotherapist/ Clinical Pilates Instructor and a Remedial Massage Therapist.
North Freo Physio
2/4-6 Doepel Street North Fremantle
Phone 93366990
http://www.northfreophysio.com.au
info@northfreophysio.com.au

Want to be a part of our Health & Wellbeing feature? Call the Herald today on 9430 7727.

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