I ’VE just come back from an eight-day mindfulness meditation retreat at the Buddhist Society Centre in Serpentine. After doing it tough in monasteries in India and Thailand, where you sleep […]

ARIES (Mar 21 – Apr 20) You’re going to have to figure out unorthodox solutions to old problems. The new Moon in Cancer will hamstring all your usual strategies. The […]

BEACONSFIELD local Gypsy Wulff was in her late twenties when she was diagnosed with facioscapulohumeral muscular dystrophy. Her first doctor misdiagnosed the relatively unknown disease, telling her she had psychological […]

ARIES (Mar 21 – Apr 20) Even though there is a healthy combination of planets in fire signs egging you on, the presence of Mars in watery Cancer, means that […]

CARISSA WRIGHT was just 17 when she tried to take her own life. Now 27, Wright has attempted suicide nine times, the latest failed attempt in February this year. She […]

ARIES (Mar 21 – Apr 20) The week begins with a full Moon. It’s in Sagittarius. This means that you are likely to go headlong into an enquiry into truth, […]

Cultures have used sound to treat and inspire humans for millennia, from the shamanistic drumming of Mongolia to Tibet’s singing bowls and the didgeridoo. The fundamental principle of sound healing […]